Discover your creative calm
Welcome to Expressive Minds Counselling and Coaching. I'm Amanda, and I've created "My Happy Hands,' a unique wellbeing workshop designed to help you relax, have fun, and improve your wellbeing through creative self-care.
Your wellbeing, wherever you are
As a mobile business, Expressive Minds Counselling and Coaching brings the 'My Happy Hands' workshop directly to you in Melbourne, Australia. Enjoy a relaxing and creative experience in the comfort of your chosen location.
Our creative wellbeing activities
The 'My Happy Hands' workshop offers a variety of creative self-care activities designed to improve wellbeing and foster relaxation and fun. Whether you prefer a mix of activities or focusing on just one, the workshop is flexible to suit your group's needs.
Painting
Engage in expressive painting with natural, non-toxic ingredients, a core part of calming your neurochemistry.
Sculpting & moulding
Use your hands as an extension of your creative brain, finding peace in repetitive motion.
Crafts & creation
Dive into various crafting activities that promote relaxation and mindful engagement.
About Expressive Minds Counselling
I am an accredited counsellor and experienced group facilitator with a passion for wellbeing. My approach is rooted in the principles of expressive mindfulness, understanding that our hands are a powerful extension of our creative brain, and repetitive motion can calm our neurochemistry.
Ready to experience 'My Happy Hands'?
Book a 'My Happy Hands' workshop for your small group of up to ten people and discover the joy of creative self-care. The workshop runs for 2 hours and costs $220. Let's create some wellbeing together!
Connect with Expressive Minds
Location
Melbourne, Australia
(Mobile service available across Melbourne and Geelong)
Email: ajzumbach@gmail.com
Phone: 0474 877 524